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Victoria Jones - sports dietitian. Nutrition support at Sports nutrition wales

Victoria has transformed my life. She has already sorted out my IBS and I’m now about to start following my personal sports nutrition plan. I can’t wait to see the results! Thank you - Jo Bowes

Highly recommend. I’ve used Victoria twice now and everything has been spot on. So much knowledge! I won’t go anywhere else and I certainly won’t take chances with my nutrition planning again. - Tom Nasmyth-Shaw

Victoria sorted out my nutrition plan a month ago- in 4 weeks I have lost a stone. I am feeling great and have already seen a difference in my performance- I have still got a long way to go but this is a great start - i just wish I had contacted her sooner! Thank you! - Magda Jones

Victoria has helped me with nutrition over the last 12 months in training and in racing and is always there if I have any questions. Got me to the finish of IMW this year. Cant wait to continue to work with her next year. - Owen McConochie

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Beating the Winter Bugs and Staying Healthy

Beating the Winter Bugs and Staying Healthy

At this time of year it feels like everyone is either sneezing or coughing! Although exercise is proven to be good for us we also know that those of us that exercise regularly can be more susceptible to illness especially during the winter months. Getting ill can lead...

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Healthy eating tips on a budget

Healthy eating tips on a budget

Healthy eating tips on a budget Our shopping bills have increased by a whopping 38%. Many people are having to make cut backs but cutting back doesn't mean cutting out important food and nutrients from your diet. Here are 5 sports nutrition tips to help you save money...

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It’s Tough Being a Female Endurance Triathlete

It’s Tough Being a Female Endurance Triathlete

Do you find it hard being a female triathlete? Balancing work, family life and training can be hard enough but as females we also have to balance the effects of our hormones which can be difficult to say the least!  Alongside this being a female involved in sport at...

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