by Victoria | Oct 28, 2022 | Diet, Nutrition, Weight loss
I’d like to set you a challenge for this year – Ditch the scales! Why? There are many reasons why athletic performance can’t be measured by the numbers on a scale. I avoid weighing athletes in my day to day work as a Sports Dietitian and these are the reasons why....
by Victoria | Oct 23, 2022 | Athletes, Diet, Nutrition
Reasons why an athlete might follow a Gluten free diet can be due to a Diagnosis of Coeliac Disease. Coeliac disease is a lifelong auto-immune condition which is diagnosed via a Blood test and confirmed via a duodenal biopsy. Another reason might not be Coeliac...
